Mind–Body Holistic Health Group

Serving Northwest Indiana and Southwest Michigan

Your energy isn’t a mystery—it’s a message.

Let’s explore what it’s telling you. Our holistic approach brings science, intuition, and compassion together—helping you create health and well-being in your body and mind. 

✨ Book a consultation to gain insight, clarity, and peace of mind.

Virtual sessions available | 15+ years of experience

Remote Sessions Are Available

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Holistic Wellness for Mind and Body

Mind-Body Holistic Health Group, LLC is your trusted partner in holistic and alternative care, based in South Bend, IN, and serving northwest Indiana and southwest Michigan since 2010. With over 15 years of experience, we're committed to helping you achieve balance and wellness through our comprehensive range of services. Our approach combines ancient wisdom with modern techniques, offering you a unique path to healing and self-discovery. We are proud supporters of our local community, and members of the Marine Corps League, the Greater Elkhart Chamber of Commerce, and the Rotary Club. Give us a call to schedule your appointment at Mind-Body Holistic Health Group.

As a woman-owned, locally operated business, we understand the importance of personalized care. That's why we offer flexible scheduling options, including same-day appointments when available, and weekend sessions by appointment. We've also embraced technology to make our services more accessible, providing virtual sessions through Zoom, FaceTime, or Google Meet. Our 30-minute 'Pay What You Can' virtual sessions ensure that everyone can benefit from our expertise, regardless of their financial situation. Find the peace you're looking for at Mind Body HHG, LLC, where your comfort is our priority. Request a call back to discuss what you're searching for. We're happy to provide you with additional information about any one of our exceptional, compassionate services.

Why Choose Mind-Body Holistic Health Group

Virtual Sessions Available

Over 15 Years of Experience

Woman-Owned Local Business

Reiki-Certified Professionals

Same-Day Appointments Often Available

30-Min "Pay-What You Can" Sessions Offered

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Packages

Our Core Alignment and Core Clarity services are designed to bring your body and mind into harmony. By clearing mental and emotional blockages, we assist you in accessing your innate wisdom and potential. This process can lead to enhanced decision-making, reduced anxiety, and a clearer sense of purpose in life.


Core Alignment and Core Clarity are about clearing mental and emotional blockages so your natural wisdom can come forward. Sessions focus on organizing your energy system, easing the noise that keeps you stuck, and creating space for better decisions. Many clients describe a lighter, more centered feeling after this work, along with a clearer sense of what matters next. As a provider of anxiety remedies in South Bend, IN and surrounding communities, our services provide a gentle framework for finding focus without forcing change.

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Individual Sessions

Experience the soothing power of our individual sessions, designed to serve as an emotional reset for your overall well-being. Our gentle and restorative techniques work to clear, balance, and recharge your energy system, allowing you to feel more grounded, present, and complete.


Our care is designed to be accessible and comfortable. Same-day appointments are often available, and virtual sessions can be held over Zoom, FaceTime, or Google Meet when that is easier for your schedule. We also offer 30-minute Pay What You Can virtual sessions, so finances do not stand between you and support. Looking for compassionate anxiety remedies in South Bend, IN and nearby areas? We will meet you where you are, explain what to expect, and guide you through a steady, step-by-step process that honors your pace.

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Our Classes

Unlock the path to balance and well-being with our diverse range of therapy classes. Your health journey is our highest priority, and our dedicated team is here to guide and support you at every stage. Explore transformative practices designed to empower you, enabling you to thrive and live a more fulfilling life.


Our therapy classes give you practical ways to build consistency between sessions. Each class is designed to complement Core Alignment, Core Clarity, Energy Therapy, Reiki, and individual sessions, reinforcing what you are already learning about your body and mind. We are proud supporters of our local community and active members of organizations that value service and connection, and we bring that same spirit into every class we lead. As your local resource for anxiety remedies in South Bend, IN and surrounding areas, we offer classes that provide structure, encouragement, and a supportive place to practice.

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Frequently Asked Questions

We're sure you have questions about Mind-Body Holistic Health Group and what our services can do for you. Read our FAQs page and if you don't find the information you're looking for, please give us a call. We pride ourselves on our professionalism and making patients feel comfortable and at ease.

Curious About Which Energy Option Is Right for You?

Let’s chat! A quick consultation can help you make a confident, informed decision.

Book your consultation today!

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(574) 208-1426
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Here's what our satisfied patients are saying...

At  Mind-Body Holistic Health Group, LLC, we take pride in providing exceptional holistic care to our patients. We would be grateful if you could share your thoughts about our wellness sessions with others. Your feedback helps us improve and helps others make informed decisions. Please take a moment to leave a review of Mind-Body Holistic Health Group, LLC and let others know what you think.

Recent Blog Posts

holistic health provider
November 22, 2025
Do you have questions about holistic health? Read this blog to learn more about the importance of visiting a professional holistic health provider.
  • What does "holistic and alternative care" mean at Mind-Body Holistic Health Group, LLC?

    We blend gentle, energy-based services with thoughtful conversation to support your mind and body together. Our approach centers on awareness, regulation, and clarity so you can feel grounded, make steadier decisions, and move forward at a pace that feels right for you.

  • How long have you been in practice, and where do you serve clients?

    We've served the South Bend community since 2010, with over 15 years of experience. We're a woman-owned, locally operated practice based in South Bend, and we serve northwest Indiana and southwest Michigan.

  • Can you help me if I'm dealing with stress or anxious feelings?

    Yes. If you're looking for anxiety remedies in South Bend, IN or a nearby area, we offer Core Alignment, Core Clarity, Energy Therapy, Reiki, and individual sessions that create a calm framework for easing mental noise and reconnecting with what matters.

  • What exactly does Core Alignment and Core Clarity entail?

    We use these services to organize your energy system and clear mental and emotional blockages. Many clients describe feeling lighter, more centered, and clearer about next steps after sessions.

  • How do your services fit into a plan for ongoing support?

    We can combine Core Alignment or Core Clarity with Energy Therapy, Reiki, and periodic individual sessions to build consistency. If you're looking for anxiety remedies in South Bend, IN or a neighboring area, this steady cadence gives you structure without pressure.

  • What are your scheduling options? Are same-day or weekend times available?

    We offer flexible scheduling, with same-day appointments when available and weekend sessions by appointment. If you're unsure where to start, a quick consultation helps us match the right service to your goals.

  • Is there a budget-friendly way to try a session?

    Yes. If you're in need of anxiety remedies in South Bend, IN or a surrounding area, our 30-minute Pay What You Can virtual session is an accessible first step, giving you space to experience our approach before booking longer work.